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Banana Flower Salad Recipe for Cambodia’s Gnoam Trayong Chek. What to Cook this Week. Copyright © 2022 Terence Carter / Grantourismo. All Rights Reserved.

What to Cook this Week – Delicious Cambodian Dishes to Cook for Cambodian Food Week

For What to Cook this Week we’re inviting you to try your hand at cooking five incredibly delicious Cambodian dishes for our Cambodian Food Week. Haven’t cooked Cambodian food before? Here’s your chance to try. You cook it all the time? Then forward this post to friends who haven’t and get them onto Cambodian food.

What to Cook this Week is a weekly recipe series I publish randomly most Mondays with weeknight meal ideas from the Grantourismo recipe archives. Suggestions usually include easy midweek dishes, ideas for upcoming holidays, and recipes that we’re developing and testing that we’d love you to try.

This week I’ve decided to do something a bit different and do my part to promote Cambodian food by declaring it Cambodian Food Week on Grantourismo. What to Cook this Week will give you a taste of Cambodia over the next five days if you’ll accept the challenge and join us in cooking five delicious Cambodian dishes.

The aim is to inspire you to cook Cambodian food, and in the process, learn a bit about Cambodian cuisine and its history and culinary culture. We have an ulterior motivate: we want more people cooking Cambodian food, so our hope is you’ll help us to share how wonderful it is with your food-loving friends.

As regular readers know, since 2013 we’ve been working on an epic Cambodian cuisine history and cookbook and developing several Cambodian cookbooks. Since the pandemic started in early 2020 it has pretty much been how we’ve spent a huge chunk of our time, thanks to patrons on Patreon who support our work.

We still have a lot of work to do and that work primarily involves getting out on the road again to research the cuisines of Cambodian regions we’ve not yet been to or have been to but haven’t spent enough time in, to identity, observe and interview local cooks, learn a dish from them, document their recipe and story, and photograph the cooks, their food, their kitchens, villages, towns, and countryside.

However, we’re running out of time. We can’t work on this book forever and need to get back to Australia. I’m about to launch a new fund-raising drive to cover the costs of the final trips we have left to do. If you enjoy cooking our recipes and would like to support our cookbook, please pop over to Patreon  where you can sign up to become a patron and make a monthly pledge or just make a one-off donation. 

And if you’re not interested in cooking Cambodian food, we have hundreds more recipes in the Grantourismo archives and lots of other ideas in our What to Cook this Week archives.  

What to Cook this Week – 5 Delicious Cambodian Dishes to Cook for Cambodian Food Week

Cambodian Mee Katang Recipe for Quick and Easy Cantonese Style Noodles

This Cambodian mee katang recipe makes a delicious Chinese-Cambodian dish of wok-fried wide rice noodles, browned by dark soy sauce, and stir-fried with marinated pork, crunchy carrots and Chinese broccoli, and scrambled eggs.

Called ‘mee Kontang’ in Khmer, which means Cantonese noodles, but pronounced ‘mee Katang’, these charred noodles are a cinch to make and super versatile.

While not as ubiquitous in Cambodia as noodle soup dishes such as nom banh chok and kuy teav, nor as popular as wok-fried noodles such as lort cha, mee Kola, chha kuy teav (stir-fried rice noodles), or mee Siem (crispy deep-fried noodles with pork and fermented soy bean), you’ll still spot mee Katang at street food carts and on restaurant menus.

A descendant of the Cantonese dish chow fun, mee Katang is made with the same fresh, flat, wide rice noodles called hor fun, which are stir-fried in light soy sauce, dark soy sauce and oyster sauce to give the noodles colour as much as flavour.

In Cambodia, mee katang recipes typically include Chinese broccoli (kai lan or gai lan), julienned carrot and scrambled eggs, and while we love mee Katang with marinated pork, these noodles can also be stir-fried with beef or chicken, shrimps or mixed seafood.

Cambodian Mee Katang Recipe for Quick and Easy Cantonese Style Noodles

Braised Pork Belly Recipe with Ginger, Black Pepper, Palm Sugar, Star Anise and Peanuts

Along with rice and soups, stews are some of the oldest things eaten in Cambodia and this braised pork belly recipe with ginger, black pepper, palm sugar, star anise, and peanuts makes a comforting Cambodian slow-cooked pork belly dish that Cambodians call a pork stew or khor sach chrouk – also spelt kaw sach chrouk.

‘Stew’ in Khmer is ‘khor’ or ‘kaw’ and ‘sach chrouk’ means pork meat. A literal translation might be khor sach chrouk knhei mrech skor thnot sondek dei, which explains why it’s just called a Cambodian pork stew.

Whatever you want to call this braised pork recipe, it makes an incredibly delicious dish and it’s not only one of our favourite pork belly recipes, it’s one of our favourite pork recipes.

The wonderful Cambodian palm sugar caramelises the pork belly and combined with the pepper, star anise and ginger gives it sweet floral aromas that waft through our apartment whenever we make it, while the roasted peanuts add crunch.

Like other braised pork dish recipes, it’s a dish that is best enjoyed with stir-fried Asian greens or morning glory and steamed rice.

Braised Pork Belly Recipe with Ginger, Black Pepper, Palm Sugar, Star Anise and Peanuts

 

Cambodian Grilled Eggplant with Minced Pork Recipe for Chha Trob

This Cambodian grilled eggplant with minced pork recipe makes a delicious Cambodian dish that’s called chha trob for short in Khmer. The eggplant is char-grilled so it has a wonderful smoky flavour, while the minced pork, stir-fried with fermented soybeans, is a little funky, a little salty, and a little sweet.

We published this Cambodian grilled eggplant with minced pork recipe as part of a series on the best Cambodian barbecue recipes, which also included recipes for smoky grilled pork ribs and beef skewers, two of our favourite Cambodian street food dishes.

While ribs and skewers are eaten on the streets, at local neighbourhood eateries and at rowdy barbecue joints, washed down with an abundance of Cambodia beer, this smoky grilled eggplant with ground pork dish is more typically found on the menu of a Cambodian restaurant serving traditional food or is eaten as one of an array of dishes as part of a meal at home.

This recipe was one of a handful of Cambodian specialties – along with a green mango salad, pomelo and prawn salad, and fish amok – that we were taught during a private cooking class with chef Kethana Dunnet, soon after we arrived in Siem Reap years ago.

Kethana is the owner of Sugar Palm, one of Siem Reap’s best restaurants for authentic traditional Cambodian food, and is regarded by the younger generation of Cambodian chefs as the ‘godmother of Cambodia cuisine’. The dish would go on to be one of the dishes that we’d order nearly every time we ate at Sugar Palm, along with Kethana’s prahok k’tis, Cambodian chicken curry, and of course, her fish amok.

Cambodian Grilled Eggplant with Minced Pork Recipe – How to Make Chha Trob

Classic Banana Flower Salad Recipe for Cambodia’s Gnoam Trayong Chek

This banana flower salad recipe – also called a banana blossom salad recipe – makes the Cambodian banana flower salad called gnoam trayong chek in Khmer.  It’s super-easy, just work fast so your banana flower doesn’t brown.

Our Cambodian banana flower salad recipe, or banana blossom salad if you prefer, makes gnoam trayong chek, a fragrant and crunchy salad that is all about the texture and aromas. Most commonly made with shredded poached chicken, you could also do a vegetarian version.

This banana blossom salad also has cousins in Thailand and Vietnam, which vary slightly. This delicious salad was part of a series we published on Cambodia’s wonderful salads that we were recipe testing for our Cambodian cookbook projects.

We also shared recipes for a crunchy green papaya salad that is full of texture, a very moreish Cambodian minced pork larb, a fragrant grilled beef salad, and, what has now become one of our favourite Cambodian salads, this light pork and jicama salad. 

Classic Banana Flower Salad Recipe for Cambodia’s Gnoam Trayong Chek

Cambodia’s Rich and Spicy Saraman Curry Recipe for Cambodian Cari Saramann

Cambodia’s Saraman curry or cari Saramann is the richest of the Cambodian curries and the most complex. A cousin of the Thai Massaman curry and beef Rendang of Malaysia, its time-consuming nature makes it a special occasion dish for Cambodians, particularly in the Cham Muslim communities of Cambodia.

The similarity between Cambodian Saraman curry and Thailand’s Massaman curry (also written as Mussaman curry) lies in the base curry paste with just a few ingredients setting the Saraman curry apart and that’s the use of star anise, sometimes turmeric, and dry roasted grated coconut.

The latter is what the Saraman curry has in common with Malaysia’s beef Rendang, the dry roasted coconut helping to give the curry that beautiful rich, thick gravy that has you adding yet another spoonful of rice to your bowl just to mix it with the sauce.

Cambodia’s Cham Muslim people consider the Saraman curry to be a Cham dish. The Chams have historically been fishing people, living on the coast, lake and rivers, however, they supplement their seafood diet with goat meat and the curry was traditionally made with goat meat. It’s a knockout dish, as so many Cambodian dishes are.

Cambodia’s Rich and Spicy Saraman Curry Recipe – How to Make Cambodian Cari Saramann

Please do let us know in the comments below if you make any of our What to Cook this Week recipes as we alway love to hear how our recipes turned out for you.

Support our Cambodia Cookbook & Culinary History Book with a donation or monthly pledge on Patreon.

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About Lara Dunston

A travel and food writer who has experienced over 70 countries and written for The Guardian, Australian Gourmet Traveller, Feast, Delicious, National Geographic Traveller, Conde Nast Traveller, Travel+Leisure Southeast Asia, DestinAsian, TIME, CNN, The Independent, The Telegraph, Sunday Times Travel Magazine, AFAR, Wanderlust, International Traveller, Get Lost, Four Seasons Magazine, Fah Thai, Sawasdee, and more, as well as authored more than 40 guidebooks for Lonely Planet, DK, Footprint, Rough Guides, Fodors, Thomas Cook, and AA Guides.

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About Grantourismo

Lara and Terence are an Australian-born, Southeast Asia-based travel and food writers and photographers who have authored scores of guidebooks, produced countless travel and food stories, are currently developing cookbooks and guidebooks, and host culinary tours and writing and photography retreats in Southeast Asia.
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Still looking for Christmas cooking inspo? Check o Still looking for Christmas cooking inspo? Check out our seafood recipe collection, especially if you celebrate Christmas on Christmas Eve with a fish focused meal in the Southern Italian tradition, transformed by Italian-Americans into the Feast of the Seven Fishes, or like Australians, who celebrate Christmas in the sweltering summer, feast on seafood for Christmas Day lunch, we’ve got lots of easy seafood recipes for you.

Our recipes include a classic prawn cocktail, blini with smoked salmon, a ceviche-style appetiser, and devilled eggs with caviar. We’ve also got recipes for fish soup, seafood pies and pastas, salmon tray bake, and crispy salmon with creamy mashed potatoes.

You’ll find the recipes here: https://grantourismotravels.com/seafood-recipes-for-christmas-eve-and-christmas-day-menus/
(Link in bio if you’re seeing this on IG)

Merry Christmas if you’re celebrating!! 

#christmas #christmasfood #seafood #fish #recipes #christmasrecipes #foodstagram #foodblogger #food #foodlover #igfood #picoftheday #igfood #igfoodie #cooking #foodblog #food #foodstagram #instafood #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #grantourismo #grantourismotravels #xmas #merrychristmas #happychristmas
If you’re still looking for food inspo for Chris If you’re still looking for food inspo for Christmas Eve or Christmas Day meals, my smoked salmon ‘carpaccio’ recipe is one of dozens of recipes in this compilation of our best Christmas recipes (link below). 

The Christmas recipe compilation includes collections of our best Christmas breakfast recipes, best Christmas brunch recipes, best Christmas starter recipes, best Christmas cocktails, best Christmas dessert recipes, and homemade edible Christmas gifts and more.

My smoked salmon carpaccio recipe makes an easy elegant appetiser that’s made in minutes. If you’re having guests over, you can make the dish ahead by assembling the salmon, capers and pickled onions, and refrigerate it, then pour on the dressing just before serving. 

Provide toasted baguette slices and bowls of additional capers, pickles and dressing, so guests can customise their carpaccio. And open the bubbly!

You’ll find that recipe and many more Christmas recipes here: https://grantourismotravels.com/best-christmas-recipes/ (link in bio if you’re seeing this on IG)

Merry Christmas!! X

#christmas #christmasfood #recipes #christmasrecipes #foodstagram #salmon #smokedsalmon #foodblogger #food #foodlover #igfood #picoftheday #igfoodie #cooking #foodblog #food #foodstagram #instafood #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #recipedeveloper #writingacookbook #grantourismo #grantourismotravels 
#xmas #merrychristmas #happychristmas
If you haven’t visited our site in a while, I sh If you haven’t visited our site in a while, I shared a collection of recipes for homemade edible Christmas gifts — for condiments, hot sauces, chilli oils, a whole array of pickles, spice blends, chilli salt, furakake seasoning, and spicy snacks, such as our Cambodian and Vietnamese roasted peanuts. 

I love giving homemade edibles as gifts as much as I love receiving them. Who wouldn’t appreciate jars filled with their favourite chilli oils, hot sauces, piquant pickles, and spicy peanuts that loved-ones have taken the time to make? 

Aside from the gesture and affordability of gifting homemade edibles, you’re minimising waste. You can use recycled jars or if buying new mason jars or clip-top Kilner jars, you know they’ll get repurposed.

No need for wrapping, just attach some Christmas baubles or tinsel to the lid. I used squares of Cambodian kramas (cotton scarves), which can be repurposed as napkins or drink coasters, and tied a ribbon or two around the lids, and attached last year’s Christmas tree decorations to some.

You’ll find the recipes here: https://grantourismotravels.com/homemade-edible-christmas-gifts/ (link in bio if you’re seeing this on IG)

Yes, that’s Pepper... every time there’s a camera around... 

#christmasgiftideas #ediblegifts ##christmasfoodgifts #foodgifts #giftideas #homemadegifts #christmasfood #ediblegiftideas #hotsauce #chillisauce #sriracha #pickles #homemadepickles #recipes #foodstagram #foodblogger #food #foodlover #igfood 
#blackcat #blackcatsofinstagram #picoftheday 
#christmas #christmastree #xmas #merrychristmas #happychristmas #cambodia #siemreap
This crab omelette is a decadent eggs dish that’ This crab omelette is a decadent eggs dish that’s perfect if you’re just back from the fish markets armed with luxurious fresh crab meat. It’s a little sweet, a little spicy, and very, very moreish.

Our crab omelette recipe was one of our 22 most popular egg recipes of 2022 on our website Grantourismo and it’s no surprise. It’s appeared more times than any other egg recipes on our annual round-ups of most popular recipes since Terence launched Weekend Eggs when we launched Grantourismo in 2010.

If you’re an eggs lover, do check out the recipe collection. It includes egg recipes from right around the world, from recipes for classic kopitiam eggs from Singapore and Malaysia and egg curries from India and Myanmar to all kinds of egg recipes from Thailand, Japan, Korea, China, Mexico, USA, Australia, UK, and Ireland.

And do browse our Weekend Eggs archives for further eggspiration (sorry). We have hundreds of egg recipes from the 13 year-old series of recipes for quintessential egg dishes from around the world, which we started on our 2010 year-long global grand tour focused on slow, local and experiential travel. 

We’re hoping 2023 will be the year we can finally publish the Weekend Eggs cookbook we’ve talked about for years based on that series. After we can find a publisher for the Cambodia cookbook of course... :( 

Recipe collection here (and proper link to Grantourismo in our bio):
https://grantourismotravels.com/22-most-popular-egg-recipes-of-2022-from-weekend-eggs/

If you cook the recipe and enjoy it please let us know — we love to hear from you — either in the comments at the end of the recipe or share a pic with us here.

#recipe #recipes #eggs #eggslover #breakfasteggs #WeekendEggs #egg #breakfast #brunch #igfood #igfoodie #cooking #foodblog #food #foodstagram #instafood  #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #recipedeveloper #lookingforapublisher #writingacookbook  #grantourismo #grantourismotravels
I’m late to share this, but a few days ago Angko I’m late to share this, but a few days ago Angkor Archaeological Park, home to stupendous Angkor Wat, pictured, celebrated 30 years of its UNESCO World Heritage listing. 

That’s as good an excuse as any to put this magnificent, sprawling archaeological site on your travel list this year.

While riverside Siem Reap, your base for exploring Angkor is bustling once more, there are still nowhere near the visitors of the last busy high season months of December-January 2018-2019 when there were 290,000 visitors. 

Last month there were just 55,000 visitors and December feels a little quieter. A tour guide friend said there were about 150 people at Angkor Wat for sunrise a few days ago.

If you’re looking for tips to visiting Angkor, Siem Reap and Cambodia, just ask us a question in the comments below or check Grantourismo as we’ve got loads of info on our site. Click through to the link in the bio and explore our Cambodia guide or search for ‘Angkor’. 

And please do let us know if you’re coming to Siem Reap. We’d love to see you here x

#siemreap #cambodia #asia #travel #instatravel #traveldeeper #slowtravel #localtravel #experientialtravel #exploremore #neverstopexploring #goexplore #igtravel #angkorwat #angkor #temple #temples #angkorwithoutcrowds #unesco #unescoworldheritagesite #unescoworldheritage #archaeology #archaeologicalsite #traveladdict #beautifuldestinations #beautifulplaces #travelgram #wanderlust #picoftheday📷 #grantourismotravels.
Our soy ginger chicken recipe will make you sticky Our soy ginger chicken recipe will make you sticky, flavourful and succulent chicken thighs that are fantastic with steamed rice, Chinese greens or a salad, such as a Southeast Asian slaw. 

The chicken can be marinated for up to 24 hours before cooking, which ensures it’s packed with flavour, then it can be cooked on a barbecue or in a pan.

Terence’s soy ginger chicken recipe is one of our favourite recipes for a quick and easy meal. I love the sound of the sizzling thighs in the pan, and the warming aromas wafting through the apartment. 

It’s amazing how such flavourful juicy chicken thighs come from such a quick and easy recipe.

Recipe here (and proper link to Grantourismo in our bio): https://grantourismotravels.com/soy-ginger-chicken-recipe/

If you cook it and enjoy it please let us know — we love to hear from you — either here or in the comments at the end of the recipe on the site or share a pic with us x 

#recipe #recipes #chicken #soygingerchicken #asianfood #southeastasianfood #igfood #igfoodie #cooking #cookingtime #recipe #recipes #comfortfood #foodblog #food #foodstagram #healthyfood #instafood #healthy #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #recipedeveloper #writingacookbook #grantourismo #grantourismotravels
Who can guess the ingredients and what we’re mak Who can guess the ingredients and what we’re making with my market haul from Psar Samaki in Siem Reap — all for a whopping 10,000 riel (US$2.50)?! 

Birds-eye chillies thrown in for free! They were on my list but the seller I spent most at (5,000 riel!) scooped up a handful and slipped them into my bag. She was my last stop and knew what I was making.

My Khmer is poor, even after all our years in Cambodia, as I don’t learn languages with the ease I did in my 20s, plus I’m mentally exhausted after researching and writing all day. I have a better vocabulary of Old and Middle Khmer than modern Khmer from studying the ancient inscriptions for the Cambodian culinary history component of our cookbook I’m writing.

So when one seller totalled my purchases I thought she said 5,000 riel but she handed back 4,500 riel! The sum total of two huge bunches of herbs and kaffir lime leaves was 500 riel.

Tip: if visiting Siem Reap, use Khmer riel for local shopping. We’ve mainly used riel since the pandemic started— rarely use US$ now as market sellers quote prices in riels, as do local shops and bakeries, and I tip tuk tuk drivers in riels. I find prices quoted in riels are lower.

Psar Samaki is cheaper than Psar Leu, which is cheaper than Psar Chas, as it’s a wholesale market, which means the produce is fresher. I see veggies arriving, piled high in the back of vehicles, with dirt still on them — as I did on this trip. 

The scent of a mountain of incredibly aromatic pineapples offloaded from the back of a dusty ute was so heady they smelt like they’d just been cut. More exotic European style veggies arrive by big trucks in boxes labelled in Vietnamese (from Dalat) and Mandarin (from China), such as beautiful snow-white cauliflower I spotted.

Note: the freshest produce is sold on the dirt road at the back of the market.

#cambodia #siemreap #foodwriter #foodblogger #foodphotography #igfood #foodstagram #instafood #instafoodie #foodie #instadaily #picoftheday #market #siemreapmarket #psarsamaki #marketfresh #vegetables #healthyfood #marketshopping #traveltips #foodtravel #culinarytravel #localtravel #cooking #cookingtime #curry #homemade #currypaste #grantourismotravels
My Vietnamese-ish meatballs and rice noodles recip My Vietnamese-ish meatballs and rice noodles recipe makes tender meatballs doused in a delightfully tangy-sweet sauce, sprinkled with crispy fried shallots, with carrot-daikon, crunchy cucumber and fragrant herbs. 

The dish is inspired by bún chả, a Hanoi specialty, but it’s not bún chả. No matter what Google or food bloggers tell you. Names are important, especially when cooking and writing about cuisines not our own.

This is an authentic bún chả recipe:  https://grantourismotravels.com/vietnamese-bun-cha-recipe/ You’ll need to get the outdoor BBQ/grill going to do proper smoky bún chả meat patties (not meatballs).

My meatball noodle bowl is perhaps more closely related to dishes such as a Central Vietnam cousin bún thịt nướng (pork skewers on rice noodles in a bowl) and a Southern relation bún bò Nam Bộ (beef atop rice noodles, sprinkled with fried shallots (Nam Bộ=Southern Vietnam) though neither include meatballs. 

Xíu mại= meatballs although they’re different in flavour to mine, which taste more like bún chả patties. Xíu mại remind me of Southern Italian meatballs in tomato sauce.

In Vietnam’s Mekong Delta, home to millions of Khmer, there’s bánh tằm xíu mại. Bánh tằm=silk worm noodles. They’re topped with meatballs, cucumber, daikon, carrot, fresh herbs, crispy fried onions. Difference: cold noodles doused in a sauce of coconut cream and fish sauce. 

Remove the meatballs, add chopped fried spring rolls and it’s Cambodia’s banh sung, which is a rice noodle salad similar to Vietnam’s bún chả giò :) 

Recipe here: (link in bio) https://grantourismotravels.com/vietnamese-meatballs-and-rice-noodles-recipe/

For more on these culinary connections you’ll have to wait for our Cambodian cookbook and culinary history. In a hurry to know? Come support the project on Patreon. (link in bio)

#recipe #recipes #vietnamesefood #cambodianfood #asianfood #southeastasianfood #ricenoodles #rice #noodlebowl #meatballs #igfood #igfoodie #foodblog #food #foodstagram #instafood  #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #writingacookbook #writingacambodiancookbook #patreon #patreoncreator #grantourismo
It is pure coincidence that Pepper’s eye colour It is pure coincidence that Pepper’s eye colour matches the furnishings of our rented apartment. So, no, I did not colour-coordinate the interiors to match our cat’s eyes. 

I keep getting DMs from pet clothing brands wanting to “partner” with Pepper and send her free cat clothes and cat accessories. Although she did wear a kerchief for a few years in her more adventurous fashion-forward teenage years, I cannot see this cat in clothes now, can you? 

#pepper #blackcat #blackcats #blackcatsofinstagram #blackcatsrule #blackcatsmatter #cat #cats #catsofinstagram #catstagram #catlover #catlovers #catlove #catoftheday #catphoto #catpic #catpics #cambodiancat #cambodiancatsofinstagram #catlife #catloversclub #catoftheday #catgram #catstagram #cats_of_instagram #catphotography #catsofig #catsoftheworld #catsofinsta #cats🐱 #siemreap #cambodia

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