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Mee Kola Recipe for Vegetarian Noodles of Cambodia’s Kola People. Copyright © 2022 Terence Carter / Grantourismo. All Rights Reserved.

Mee Kola Recipe for the Vegetarian Noodles of Cambodia’s Kola People

This mee Kola recipe makes the vegetarian noodles of Cambodia’s Kola people who originally came from Burma and settled in the Pailin area in northwest Cambodia to mine gem stones. Our recipe for Kola noodles is modelled on a dish made by a Kola family here in Siem Reap. It’s super easy and makes a fantastic single-bowl lunch.

Our mee Kola recipe makes a delicious single-bowl dish of Kola noodles made with rice stick noodles stir-fried in soy sauce, served with papaya cucumber pickle, bean sprouts, crunchy vegetables, fragrant herbs, and crushed peanuts, which you combine altogether with a dressing in your bowl. It’s addictive, easy to make, and it’s one of my favourite Southeast Asian noodle dishes.

Mee Kola translates to Kola noodles – ‘mee’ are noodles and this is a noodle dish of the Kola people (also known as the Kula and Gula people), a Cambodian ethnic minority people who originally came from Burma (Myanmar) and settled in the province of Pailin in northwest Cambodia to mine gem stones. Their history is fascinating. Families of Kola heritage are now scattered all over Cambodia, including here in Siem Reap.

So, no, Kola noodles are not made with Coca Cola, if that’s what you’re wondering – which is nothing to be embarrassed about, as many visitors to Cambodia leave with that impression. One of my tuk tuk drivers told me exactly that when I invited him to lunch to get his insights and help with translation soon after we moved to Siem Reap seven years ago. More on that story below.

Our mee Kola recipe is another recipe that we’re testing out for our epic Cambodian culinary history and cookbook project that is documenting the recipes and stories of Cambodian home cooks and chefs for the first time. If you’re interested in Cambodian food and preserving Cambodia’s culinary history and recipes, we’re always looking for patrons and currently fund-raising for the final research trips we’ll be undertaking over coming months.

You can support our Cambodian culinary research and cookbook – an important, original, first-of-its-kind book, which will be globally distributed in English – on the Patreon platform for as little as US$2 or US$5 or US$10 a month, or whatever you can afford, or you can make a one-off donation. And if you can’t, we get it, but please do take the time to browse our recipes, particularly our Cambodian recipes.

Mee Kola Recipe for the Vegetarian Noodles of Cambodia’s Kola People

Our mee Kola recipe is based on a dish of Kola noodles that I’ve been eating for seven years at a simple, local eatery serving a handful of Cambodian street food dishes that’s owned by a Cambodian family with Kola heritage here in Siem Reap.

Soon after we decided to make Siem Reap our base for our Southeast Asia work as food and travel writers back in 2013, we began to research Cambodian food simply because we loved it and we believed it to be a highly misunderstood and under-appreciated cuisine.

At the time, we had no idea that this passion project would become such an epic undertaking that we would spend seven years researching Cambodian food and Cambodia’s culinary history. You really don’t want to know how many words I’ve written so far.

Before I met the young Cambodian woman who would become a dear friend, little sister, translator, research assistant, and (pre-pandemic) a culinary guide who introduced Cambodian food to some of my clients, including some of the world’s best chefs, I used to take my tuk tuk drivers to lunch.

The drivers I used got to eat a nice lunch, we got to spend some quality time together, and during lunch I would pick their brains about Cambodian food – what they ate, when they ate it, their earliest food memories, what their mums, grandmas and wives cooked, what they cooked, etc – and it worked out really well.

Except one lunch, when I was led to believe that mee Kola was made with Coca Cola – until, convinced there definitely wasn’t any Coca Cola in the noodle dish we’d eaten, I did some more research, took another translator to lunch, did an interview with the family, and learnt about Cambodia’s Kola – also written as Kula and Gula – who originally came from Burma.

That’s the nature of culinary research, whether we use local friends or drivers or professional translators. I could write a book about the bizarre stories that professional guides and translators right around the world have told us over the years.

I’m going to share a whole lot more about the Kola people and the history of Kola noodles on our Patreon page and ultimately in our Cambodia culinary history and Cambodia cookbook. For now, I’m going to jump to the mee Kola recipe. We hope you enjoy it!

Tips to Making this Mee Kola Recipe

Only a few tips for making this Cambodian mee Kola recipe as it’s another easy dish to pull together. Before you start, the first thing to do is to read the instructions for your dried rice stick noodles as different brands have slightly different instructions.

You will want to stir-fry your noodles last, and serve immediately, but depending on the instructions, you may need to soak them first.

If boiling your noodles – and I say ‘if’ because with some brands you just soak and then stir-fry – make sure you follow the instructions but boil to just before the noodles are al dente so that they are still nice and firm.

Because if you cook the noodles too long and they’re soft, they’ll either go mushy or cling together when you stir-fry them, and they won’t combine well with the other ingredients after you serve.

Once you know what you’re doing with your noodles, make the quick green papaya pickle and pop that in the fridge. If you can’t get green papaya, just go with cucumber and carrot. This is a quick pickle, but you could always make these pickles a day or two ahead and refrigerate them.

Next make the dressing and always taste and adjust as necessary. The thing that we’ve found during 35 years of eating Southeast Asian food is that everyone has such different tastes.

Your idea of what’s salty or spicy or sweet might be very different to mine. With Southeast Asian cooking, I think chefs and home cooks taste and adjust and taste again, much more than they would with other cuisines.

If you want to keep this as a vegetarian dish, skip the optional dried shrimp and fish sauce (look for vegan fish sauce or just use water). If you’re not a vegetarian, then you will definitely want to add the dried shrimp and fish sauce.

Mee Kola Recipe

Mee Kola Recipe for Vegetarian Noodles of Cambodia’s Kola People. Copyright © 2022 Terence Carter / Grantourismo. All Rights Reserved.

Mee Kola Recipe

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This mee Kola recipe makes the vegetarian noodles of Cambodia’s Kola people who originally came from Burma and settled in the Pailin area to mine gem stones. Our recipe for Kola noodles is modelled on a dish made by a Kola family here in Siem Reap. It’s super easy and makes a fantastic lunch.
Prep Time: 25 minutes
Cook Time: 5 minutes
Total Time: 30 minutes
Course: Main
Cuisine: Cambodian
Servings: 2
Calories: 839kcal
Author: Lara Dunston

Equipment

  • Carbon Steel Wok

Ingredients

  • ½ small green papaya grated
  • 1 cucumber medium-sized, grated
  • 1 carrot medium-sized, grated
  • 2 limes
  • 1 tbsp white rice vinegar
  • 1 tsp salt
  • 1 tsp sugar
  • ¼ cup water vegan fish sauce or fish sauce
  • ¼ cup lime juice
  • 2 tbsp palm sugar
  • 2 cloves garlic finely chopped,
  • 2 shallots finely chopped,
  • 2-4 birds eye chillies finely chopped
  • 2 eggs boiled, optional
  • 20 g dried shrimp optional
  • 100 g bean sprouts blanched
  • ½ cup fresh mixed herbs basil, mint, coriander
  • 1 tbsp neutral cooking oil
  • 200 g noodles
  • 1 tbsp soy sauce
  • ¼ cup peanuts roasted, peeled, crushed

Instructions

  • First make a quick green papaya pickle by grating the green papaya, half the cucumber and half carrot in a bowl, then squeeze in the juice of two limes, one tablespoon white rice vinegar, and add one teaspoon of salt and one teaspoon sugar, combine well, taste (adjust to your liking) and refrigerate. Slice the remaining cucumber and carrot into coin-shaped pieces and set aside.
  • Make the dressing by simmering a quarter-cup of water or vegan fish sauce (to keep this vegetarian) or half a cup of fish sauce, 2 tbsp palm sugar, two cloves of finely-chopped garlic, two finely-chopped small shallots, and 2-5 birds eye chillies, finely-chopped. Bring to the boil, then reduce heat, add lime juice, stir, and taste. Adjust as necessary so the dressing is balanced, then remove from the heat, pour into a serving dish, and set aside to cool a little.
  • This dish sometimes comes with dried shrimp. Skip this step to keep this vegetarian. Otherwise, soak the dried shrimp now for around ten minutes.
  • Boil two eggs to your liking. While the eggs are boiling, wash and blanch the bean sprouts then set aside, and wash and dry your mixed herbs and set aside. If you’re using dried shrimp, drain them now and set aside. Peel your eggs, chop them in halves or quarters, and set aside.
  • Prepare the dried rice stick noodles according to the instructions on the packet. Some brands suggest that the noodles be soaked first, and then boiled before stir-frying; other brands recommend soaking only and briefly stir-frying. When boiling your noodles, take them off the heat just before they are al dente so that they are still firm – if you cook them too long they will be too soft and go mushy when you stir-fry them. Drain the noodles in a colander and rinse them under cold water so they stop cooking.
  • Add a neutral cooking oil to your wok and quickly stir-fry the noodles with 1 tbsp soy sauce.
  • Arrange everything in big bowls: distribute the noodles between bowls, sprinkle peanuts, optional dried shrimp and some fresh herbs on top. Arrange the papaya pickle, bean sprouts, additional cucumber and carrot slices, boiled eggs, and fresh fragrant herbs around the noodles. Serve the dish of dressing on the table with a teaspoon.
  • Before eating add some dressing and combine everything in your bowl. Enjoy!

Nutrition

Calories: 839kcal | Carbohydrates: 128g | Protein: 38g | Fat: 23g | Saturated Fat: 4g | Cholesterol: 278mg | Sodium: 2167mg | Potassium: 1368mg | Fiber: 13g | Sugar: 31g | Vitamin A: 7888IU | Vitamin C: 176mg | Calcium: 222mg | Iron: 7mg

Do let us know if you make our mee Kola recipe as we’d love to know how it turns out for you.

Support our Cambodia Cookbook & Culinary History Book with a donation or monthly pledge on Patreon.

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About Lara Dunston

A travel and food writer who has experienced over 70 countries and written for The Guardian, Australian Gourmet Traveller, Feast, Delicious, National Geographic Traveller, Conde Nast Traveller, Travel+Leisure Southeast Asia, DestinAsian, TIME, CNN, The Independent, The Telegraph, Sunday Times Travel Magazine, AFAR, Wanderlust, International Traveller, Get Lost, Four Seasons Magazine, Fah Thai, Sawasdee, and more, as well as authored more than 40 guidebooks for Lonely Planet, DK, Footprint, Rough Guides, Fodors, Thomas Cook, and AA Guides.

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About Grantourismo

Lara and Terence are an Australian-born, Southeast Asia-based travel and food writers and photographers who have authored scores of guidebooks, produced countless travel and food stories, are currently developing cookbooks and guidebooks, and host culinary tours and writing and photography retreats in Southeast Asia.
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Still looking for Christmas cooking inspo? Check o Still looking for Christmas cooking inspo? Check out our seafood recipe collection, especially if you celebrate Christmas on Christmas Eve with a fish focused meal in the Southern Italian tradition, transformed by Italian-Americans into the Feast of the Seven Fishes, or like Australians, who celebrate Christmas in the sweltering summer, feast on seafood for Christmas Day lunch, we’ve got lots of easy seafood recipes for you.

Our recipes include a classic prawn cocktail, blini with smoked salmon, a ceviche-style appetiser, and devilled eggs with caviar. We’ve also got recipes for fish soup, seafood pies and pastas, salmon tray bake, and crispy salmon with creamy mashed potatoes.

You’ll find the recipes here: https://grantourismotravels.com/seafood-recipes-for-christmas-eve-and-christmas-day-menus/
(Link in bio if you’re seeing this on IG)

Merry Christmas if you’re celebrating!! 

#christmas #christmasfood #seafood #fish #recipes #christmasrecipes #foodstagram #foodblogger #food #foodlover #igfood #picoftheday #igfood #igfoodie #cooking #foodblog #food #foodstagram #instafood #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #grantourismo #grantourismotravels #xmas #merrychristmas #happychristmas
If you’re still looking for food inspo for Chris If you’re still looking for food inspo for Christmas Eve or Christmas Day meals, my smoked salmon ‘carpaccio’ recipe is one of dozens of recipes in this compilation of our best Christmas recipes (link below). 

The Christmas recipe compilation includes collections of our best Christmas breakfast recipes, best Christmas brunch recipes, best Christmas starter recipes, best Christmas cocktails, best Christmas dessert recipes, and homemade edible Christmas gifts and more.

My smoked salmon carpaccio recipe makes an easy elegant appetiser that’s made in minutes. If you’re having guests over, you can make the dish ahead by assembling the salmon, capers and pickled onions, and refrigerate it, then pour on the dressing just before serving. 

Provide toasted baguette slices and bowls of additional capers, pickles and dressing, so guests can customise their carpaccio. And open the bubbly!

You’ll find that recipe and many more Christmas recipes here: https://grantourismotravels.com/best-christmas-recipes/ (link in bio if you’re seeing this on IG)

Merry Christmas!! X

#christmas #christmasfood #recipes #christmasrecipes #foodstagram #salmon #smokedsalmon #foodblogger #food #foodlover #igfood #picoftheday #igfoodie #cooking #foodblog #food #foodstagram #instafood #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #recipedeveloper #writingacookbook #grantourismo #grantourismotravels 
#xmas #merrychristmas #happychristmas
If you haven’t visited our site in a while, I sh If you haven’t visited our site in a while, I shared a collection of recipes for homemade edible Christmas gifts — for condiments, hot sauces, chilli oils, a whole array of pickles, spice blends, chilli salt, furakake seasoning, and spicy snacks, such as our Cambodian and Vietnamese roasted peanuts. 

I love giving homemade edibles as gifts as much as I love receiving them. Who wouldn’t appreciate jars filled with their favourite chilli oils, hot sauces, piquant pickles, and spicy peanuts that loved-ones have taken the time to make? 

Aside from the gesture and affordability of gifting homemade edibles, you’re minimising waste. You can use recycled jars or if buying new mason jars or clip-top Kilner jars, you know they’ll get repurposed.

No need for wrapping, just attach some Christmas baubles or tinsel to the lid. I used squares of Cambodian kramas (cotton scarves), which can be repurposed as napkins or drink coasters, and tied a ribbon or two around the lids, and attached last year’s Christmas tree decorations to some.

You’ll find the recipes here: https://grantourismotravels.com/homemade-edible-christmas-gifts/ (link in bio if you’re seeing this on IG)

Yes, that’s Pepper... every time there’s a camera around... 

#christmasgiftideas #ediblegifts ##christmasfoodgifts #foodgifts #giftideas #homemadegifts #christmasfood #ediblegiftideas #hotsauce #chillisauce #sriracha #pickles #homemadepickles #recipes #foodstagram #foodblogger #food #foodlover #igfood 
#blackcat #blackcatsofinstagram #picoftheday 
#christmas #christmastree #xmas #merrychristmas #happychristmas #cambodia #siemreap
This crab omelette is a decadent eggs dish that’ This crab omelette is a decadent eggs dish that’s perfect if you’re just back from the fish markets armed with luxurious fresh crab meat. It’s a little sweet, a little spicy, and very, very moreish.

Our crab omelette recipe was one of our 22 most popular egg recipes of 2022 on our website Grantourismo and it’s no surprise. It’s appeared more times than any other egg recipes on our annual round-ups of most popular recipes since Terence launched Weekend Eggs when we launched Grantourismo in 2010.

If you’re an eggs lover, do check out the recipe collection. It includes egg recipes from right around the world, from recipes for classic kopitiam eggs from Singapore and Malaysia and egg curries from India and Myanmar to all kinds of egg recipes from Thailand, Japan, Korea, China, Mexico, USA, Australia, UK, and Ireland.

And do browse our Weekend Eggs archives for further eggspiration (sorry). We have hundreds of egg recipes from the 13 year-old series of recipes for quintessential egg dishes from around the world, which we started on our 2010 year-long global grand tour focused on slow, local and experiential travel. 

We’re hoping 2023 will be the year we can finally publish the Weekend Eggs cookbook we’ve talked about for years based on that series. After we can find a publisher for the Cambodia cookbook of course... :( 

Recipe collection here (and proper link to Grantourismo in our bio):
https://grantourismotravels.com/22-most-popular-egg-recipes-of-2022-from-weekend-eggs/

If you cook the recipe and enjoy it please let us know — we love to hear from you — either in the comments at the end of the recipe or share a pic with us here.

#recipe #recipes #eggs #eggslover #breakfasteggs #WeekendEggs #egg #breakfast #brunch #igfood #igfoodie #cooking #foodblog #food #foodstagram #instafood  #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #recipedeveloper #lookingforapublisher #writingacookbook  #grantourismo #grantourismotravels
I’m late to share this, but a few days ago Angko I’m late to share this, but a few days ago Angkor Archaeological Park, home to stupendous Angkor Wat, pictured, celebrated 30 years of its UNESCO World Heritage listing. 

That’s as good an excuse as any to put this magnificent, sprawling archaeological site on your travel list this year.

While riverside Siem Reap, your base for exploring Angkor is bustling once more, there are still nowhere near the visitors of the last busy high season months of December-January 2018-2019 when there were 290,000 visitors. 

Last month there were just 55,000 visitors and December feels a little quieter. A tour guide friend said there were about 150 people at Angkor Wat for sunrise a few days ago.

If you’re looking for tips to visiting Angkor, Siem Reap and Cambodia, just ask us a question in the comments below or check Grantourismo as we’ve got loads of info on our site. Click through to the link in the bio and explore our Cambodia guide or search for ‘Angkor’. 

And please do let us know if you’re coming to Siem Reap. We’d love to see you here x

#siemreap #cambodia #asia #travel #instatravel #traveldeeper #slowtravel #localtravel #experientialtravel #exploremore #neverstopexploring #goexplore #igtravel #angkorwat #angkor #temple #temples #angkorwithoutcrowds #unesco #unescoworldheritagesite #unescoworldheritage #archaeology #archaeologicalsite #traveladdict #beautifuldestinations #beautifulplaces #travelgram #wanderlust #picoftheday📷 #grantourismotravels.
Our soy ginger chicken recipe will make you sticky Our soy ginger chicken recipe will make you sticky, flavourful and succulent chicken thighs that are fantastic with steamed rice, Chinese greens or a salad, such as a Southeast Asian slaw. 

The chicken can be marinated for up to 24 hours before cooking, which ensures it’s packed with flavour, then it can be cooked on a barbecue or in a pan.

Terence’s soy ginger chicken recipe is one of our favourite recipes for a quick and easy meal. I love the sound of the sizzling thighs in the pan, and the warming aromas wafting through the apartment. 

It’s amazing how such flavourful juicy chicken thighs come from such a quick and easy recipe.

Recipe here (and proper link to Grantourismo in our bio): https://grantourismotravels.com/soy-ginger-chicken-recipe/

If you cook it and enjoy it please let us know — we love to hear from you — either here or in the comments at the end of the recipe on the site or share a pic with us x 

#recipe #recipes #chicken #soygingerchicken #asianfood #southeastasianfood #igfood #igfoodie #cooking #cookingtime #recipe #recipes #comfortfood #foodblog #food #foodstagram #healthyfood #instafood #healthy #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #recipedeveloper #writingacookbook #grantourismo #grantourismotravels
Who can guess the ingredients and what we’re mak Who can guess the ingredients and what we’re making with my market haul from Psar Samaki in Siem Reap — all for a whopping 10,000 riel (US$2.50)?! 

Birds-eye chillies thrown in for free! They were on my list but the seller I spent most at (5,000 riel!) scooped up a handful and slipped them into my bag. She was my last stop and knew what I was making.

My Khmer is poor, even after all our years in Cambodia, as I don’t learn languages with the ease I did in my 20s, plus I’m mentally exhausted after researching and writing all day. I have a better vocabulary of Old and Middle Khmer than modern Khmer from studying the ancient inscriptions for the Cambodian culinary history component of our cookbook I’m writing.

So when one seller totalled my purchases I thought she said 5,000 riel but she handed back 4,500 riel! The sum total of two huge bunches of herbs and kaffir lime leaves was 500 riel.

Tip: if visiting Siem Reap, use Khmer riel for local shopping. We’ve mainly used riel since the pandemic started— rarely use US$ now as market sellers quote prices in riels, as do local shops and bakeries, and I tip tuk tuk drivers in riels. I find prices quoted in riels are lower.

Psar Samaki is cheaper than Psar Leu, which is cheaper than Psar Chas, as it’s a wholesale market, which means the produce is fresher. I see veggies arriving, piled high in the back of vehicles, with dirt still on them — as I did on this trip. 

The scent of a mountain of incredibly aromatic pineapples offloaded from the back of a dusty ute was so heady they smelt like they’d just been cut. More exotic European style veggies arrive by big trucks in boxes labelled in Vietnamese (from Dalat) and Mandarin (from China), such as beautiful snow-white cauliflower I spotted.

Note: the freshest produce is sold on the dirt road at the back of the market.

#cambodia #siemreap #foodwriter #foodblogger #foodphotography #igfood #foodstagram #instafood #instafoodie #foodie #instadaily #picoftheday #market #siemreapmarket #psarsamaki #marketfresh #vegetables #healthyfood #marketshopping #traveltips #foodtravel #culinarytravel #localtravel #cooking #cookingtime #curry #homemade #currypaste #grantourismotravels
My Vietnamese-ish meatballs and rice noodles recip My Vietnamese-ish meatballs and rice noodles recipe makes tender meatballs doused in a delightfully tangy-sweet sauce, sprinkled with crispy fried shallots, with carrot-daikon, crunchy cucumber and fragrant herbs. 

The dish is inspired by bún chả, a Hanoi specialty, but it’s not bún chả. No matter what Google or food bloggers tell you. Names are important, especially when cooking and writing about cuisines not our own.

This is an authentic bún chả recipe:  https://grantourismotravels.com/vietnamese-bun-cha-recipe/ You’ll need to get the outdoor BBQ/grill going to do proper smoky bún chả meat patties (not meatballs).

My meatball noodle bowl is perhaps more closely related to dishes such as a Central Vietnam cousin bún thịt nướng (pork skewers on rice noodles in a bowl) and a Southern relation bún bò Nam Bộ (beef atop rice noodles, sprinkled with fried shallots (Nam Bộ=Southern Vietnam) though neither include meatballs. 

Xíu mại= meatballs although they’re different in flavour to mine, which taste more like bún chả patties. Xíu mại remind me of Southern Italian meatballs in tomato sauce.

In Vietnam’s Mekong Delta, home to millions of Khmer, there’s bánh tằm xíu mại. Bánh tằm=silk worm noodles. They’re topped with meatballs, cucumber, daikon, carrot, fresh herbs, crispy fried onions. Difference: cold noodles doused in a sauce of coconut cream and fish sauce. 

Remove the meatballs, add chopped fried spring rolls and it’s Cambodia’s banh sung, which is a rice noodle salad similar to Vietnam’s bún chả giò :) 

Recipe here: (link in bio) https://grantourismotravels.com/vietnamese-meatballs-and-rice-noodles-recipe/

For more on these culinary connections you’ll have to wait for our Cambodian cookbook and culinary history. In a hurry to know? Come support the project on Patreon. (link in bio)

#recipe #recipes #vietnamesefood #cambodianfood #asianfood #southeastasianfood #ricenoodles #rice #noodlebowl #meatballs #igfood #igfoodie #foodblog #food #foodstagram #instafood  #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #writingacookbook #writingacambodiancookbook #patreon #patreoncreator #grantourismo
It is pure coincidence that Pepper’s eye colour It is pure coincidence that Pepper’s eye colour matches the furnishings of our rented apartment. So, no, I did not colour-coordinate the interiors to match our cat’s eyes. 

I keep getting DMs from pet clothing brands wanting to “partner” with Pepper and send her free cat clothes and cat accessories. Although she did wear a kerchief for a few years in her more adventurous fashion-forward teenage years, I cannot see this cat in clothes now, can you? 

#pepper #blackcat #blackcats #blackcatsofinstagram #blackcatsrule #blackcatsmatter #cat #cats #catsofinstagram #catstagram #catlover #catlovers #catlove #catoftheday #catphoto #catpic #catpics #cambodiancat #cambodiancatsofinstagram #catlife #catloversclub #catoftheday #catgram #catstagram #cats_of_instagram #catphotography #catsofig #catsoftheworld #catsofinsta #cats🐱 #siemreap #cambodia

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