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Cambodian Cucumber Salad Recipe for Nhoam Trasak, a Fantastic Year Round Salad. Copyright © 2022 Terence Carter / Grantourismo. All Rights Reserved.

Cambodian Cucumber Salad Recipe for Nhoam Trasak, a Fantastic Year Round Salad

This Cambodian cucumber salad recipe for nhoam trasak makes a fantastic filling salad that you can eat year-round. Traditionally shared in Cambodia, where, like most salads, it’s eaten family-style with rice and an array of other dishes, you can easily serve this as a satisfying single-bowl meal for lunch or dinner.

This Cambodian cucumber salad recipe for nhoam trasak – also spelt gnoam trasak or gnoam tra-sakk – makes a fantastic year-round salad if you’re lucky to live in a sultry tropical climate, such as that of Cambodia, or a colossal country like Australia where you can source cucumbers from one state or another throughout the year.

I was recently chatting to a Khmer-American friend on social media who said it was a shame there weren’t more Cambodian salads. My immediate response was something to the effect that “there might not be many, but Cambodian salads are the best”, which explains why we’ve got so many Cambodian salad recipes here – everything from a classic banana flower chicken salad to the pork and jicama salad, one of our favourites.

Then I went and looked at the recipe list for our epic Cambodian cookbook and Cambodian culinary history and realised how many Cambodian salads I’d actually identified – some of which we’ve already shared here, from a Cambodian pork larb to a green papaya salad – and how many more we still have to document and recipe-test.

If you’re a fan of Cambodian salads and you’d like to support our ongoing documentation of those and other Cambodian recipes, please do consider becoming a supporter of our first-of-its-kind Cambodian cookbook project on Patreon, which documents dozens of recipes and stories from cooks across Cambodia for the first time.

If you can’t support it, we understand. Please spread the word about the project to anyone who you think might be able to become a patron, or please consider doing some of your Christmas shopping on our Grantourismo online stores on Society6 – we’ve got everything from gifts for food lovers to fun face masks that you’ll actually want to wear.

Or just browse our recipes from Asia and beyond and share a link to Grantourismo with your family and friends. Now let me tell you a little about this Cambodian cucumber salad recipe.

Cambodian Cucumber Salad Recipe for Nhoam Trasak, a Fantastic Filling Year-Round Salad

Our Cambodian cucumber salad recipe for nhoam trasak – also spelt gnoam trasak or gnoam tra-sakk – makes a fantastic year-round salad if you’re lucky to live in warmer climates, such as Southeast Asia, or a colossal country like Australia where you can source cucumbers from one state or another throughout the year.

There’s no denying cucumbers are fantastic in summer salads. Keep them refrigerated until you’re ready to use them and thanks to their high water content, they remain crunchy and cold for a while. Hence the expression “cool as a cucumber”. Spend a scorching summer on the Greek Islands and you’ll get why the Greek Salad, comprised of little more than cucumbers, tomatoes, onions, feta cheese, and Kalamata olives, is so popular.

The addition of fried bacon, smoked dried fish and dried shrimp are what make this salad more filling and a great year-round salad for me, in the same way that I can tuck into a salade Niçoise or Caesar salad mid-winter, especially if Terence adds a salmon fillet to the form and fried chicken to the latter!

While this is a classic Cambodian cucumber salad, you’ll find countless variations in Cambodia, so do feel free to tweak this – just as Cambodians do – and don’t feel obligated to serve it as the locals do, as part of share family meal, with rice and maybe a barbecued fish or grilled meats. This Cambodian cucumber salad is so filling that it makes a fantastic single-bowl salad for lunch or a light dinner.

Tips to Making this Cambodian Cucumber Salad Recipe

When you’re using dried shrimp, always soak it a little first, then when you’re ready to combine your salad, dry it off thoroughly, and pound it in your mortar and pestle. If you’ve not used a mortar and pestle before, we have a few tips.

Next, we recommend making your Cambodian teuk trey (fish sauce) dressing –which consists of lime juice, fish sauce, finely chopped birds-eye chillies and garlic cloves, salt, and sugar, as the flavours are always more rounded if they’re allowed to sit and meld together. The longer you leave it, the better it will taste.

As I’ve mentioned with other recipes, Cambodians don’t always treat these ingredients as a separate dressing, they’ll just throw them in with the rest of the salad ingredients and depending on what they’re making, pound them together or combine them.

However, if you’re new to Cambodian cooking or you’re serving guests who are, it’s best to create a separate dressing so, firstly, you can ensure that it’s balanced and to your taste, and to the taste of your guests, and, secondly, so you have some control.

The fish sauce is the key ingredient with that dressing, so always use a premium quality fish sauce. You probably won’t be able to source a Cambodian fish sauce outside the country so look for a Vietnamese or Thai fish sauce in an Asian market or the Asian section of your supermarket in Australia, the UK, Europe or USA. We love Thailand’s Megachef, as we find it to be one of the most consistent fish sauces in terms of flavour and quality and it’s fairly widely available.

If you haven’t made a teuk trey dressing or dipping sauce before, I strongly suggest using the minimum suggested measurements (or even half those), then taste and adjust ingredients to suit your own taste. I always recommend doing this with any Cambodian or northern Southeast Asian dressings, sauces and pastes you might not have made before. One person’s idea of salty can be very different to another’s.

You’ll also need to pound the smoked dried fish (trey cha-er), which you should also find in an Asian market or Asian supermarket. Look for the small dried smoked fish that are in the image above. It’s best to use a wooden mortar and pestle for the fish. First, remove the heads, fins and tails, and pull out the spines.

Pound the remainder of the smoked fish in a mortar with your pestle. Pull out and discard the skin which should rise to the surface. Then you need to feel around for any fine little bones and other hard bits and pull those out and discard them. The last thing you want is for one of those to get lodged in someone’s throat.

What you’ll be left with in the bottom of the mortar is almost fluffy, ever-so-slightly crunchy dried fish – some of them can be almost like a fish floss in texture – that doesn’t taste like much eaten on its own but is brilliant in the salad. Make sure to save a little of this, plus your fresh fragrant herbs, to sprinkle on top of the salad after you combine everything.

Cambodian Cucumber Salad Recipe for Nhoam Trasak

Cambodian Cucumber Salad Recipe for Nhoam Trasak, a Fantastic Year Round Salad. Copyright © 2022 Terence Carter / Grantourismo. All Rights Reserved.

Cambodian Cucumber Salad Recipe for Nhoam Trasak

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This Cambodian cucumber salad recipe for nhoam trasak makes a fantastic filling salad that you can virtually eat year-round. Traditionally shared in Cambodia, where, like most salads, it is eaten family-style with rice and an array of other dishes, you can also serve this as a satisfying single-bowl meal for lunch or dinner.
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Cambodian
Servings: 4 Sharing
Calories: 527kcal
Author: Lara Dunston

Ingredients

  • 20 g dried shrimp soaked, drained, dried, and coarsely pounded
  • 50 g bacon finely chopped and fried
  • 2 tbsp fish sauce
  • 1 tbsp lime juice
  • 2 garlic cloves finely chopped
  • 1 birds-eye chilli finely chopped
  • 1 tsp salt
  • 1 tsp white sugar
  • 50 g dried smoked fish
  • 300 g cucumber
  • 50 g red capsicum / bell pepper
  • 1 shallot or small white onion
  • 2 tsp peanuts roasted and pounded
  • 1 cup fresh fragrant herbs such as coriander basil and mint

Instructions

  • Soak the dried shrimp in a small bowl in just enough water to cover the shrimp.
  • Fry the finely chopped bacon until crisp then set aside to cool down.
  • Make your dressing by combining the fish sauce, lime juice, finely chopped garlic cloves, birds-eye chilli, salt, and sugar in a bowl. Adjust ingredients to taste: if it’s too salty, add a little more sugar; if you prefer more bite, add more chilli. Ensure the flavours are balanced, then leave to sit so flavours meld together.
  • Remove the heads, tails and spines of the small dried smoked fish. Using a pestle, pound the remainder of the smoked fish in a mortar, pulling out and discarding the skin which will rise to the surface, then feel for any tiny sharp bones and pull those out. Set aside.
  • Slice the cucumbers into 1cm thick rounds (note: some Cambodians remove the seeds, others don’t; do as you prefer), roughly slice the red capsicum / bell pepper, finely chop a shallot / small white onion, and pop into a salad bowl.
  • Drain and pat dry the dried shrimp, add half to the mortar, pound lightly, and add the pounded dried shrimp, half the pounded dried smoked fish and half the pounded peanuts to the salad bowl and combine.
  • Add the dressing to the salad bowl, little by little, combining, and tasting.
  • Add half the fresh herbs to the salad bowl, lightly combine, and then serve onto a plate, piling it into a mound loosely, as pictured above.
  • Sprinkle the remaining pounded smoked fish, dried shrimp, crushed peanuts, and fresh fragrant herbs on top and served immediately.

Nutrition

Calories: 527kcal | Carbohydrates: 32g | Protein: 40g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 290mg | Sodium: 6261mg | Potassium: 1529mg | Fiber: 8g | Sugar: 17g | Vitamin A: 7264IU | Vitamin C: 226mg | Calcium: 242mg | Iron: 8mg

Do let us know if you make our Cambodian cucumber salad recipe as we’d love to know how it turns out for you.

Support our Cambodia Cookbook & Culinary History Book with a donation or monthly pledge on Patreon.

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About Lara Dunston

A travel and food writer who has experienced over 70 countries and written for The Guardian, Australian Gourmet Traveller, Feast, Delicious, National Geographic Traveller, Conde Nast Traveller, Travel+Leisure Southeast Asia, DestinAsian, TIME, CNN, The Independent, The Telegraph, Sunday Times Travel Magazine, AFAR, Wanderlust, International Traveller, Get Lost, Four Seasons Magazine, Fah Thai, Sawasdee, and more, as well as authored more than 40 guidebooks for Lonely Planet, DK, Footprint, Rough Guides, Fodors, Thomas Cook, and AA Guides.

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About Grantourismo

Lara and Terence are an Australian-born, Southeast Asia-based travel and food writers and photographers who have authored scores of guidebooks, produced countless travel and food stories, are currently developing cookbooks and guidebooks, and host culinary tours and writing and photography retreats in Southeast Asia.
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Still looking for Christmas cooking inspo? Check o Still looking for Christmas cooking inspo? Check out our seafood recipe collection, especially if you celebrate Christmas on Christmas Eve with a fish focused meal in the Southern Italian tradition, transformed by Italian-Americans into the Feast of the Seven Fishes, or like Australians, who celebrate Christmas in the sweltering summer, feast on seafood for Christmas Day lunch, we’ve got lots of easy seafood recipes for you.

Our recipes include a classic prawn cocktail, blini with smoked salmon, a ceviche-style appetiser, and devilled eggs with caviar. We’ve also got recipes for fish soup, seafood pies and pastas, salmon tray bake, and crispy salmon with creamy mashed potatoes.

You’ll find the recipes here: https://grantourismotravels.com/seafood-recipes-for-christmas-eve-and-christmas-day-menus/
(Link in bio if you’re seeing this on IG)

Merry Christmas if you’re celebrating!! 

#christmas #christmasfood #seafood #fish #recipes #christmasrecipes #foodstagram #foodblogger #food #foodlover #igfood #picoftheday #igfood #igfoodie #cooking #foodblog #food #foodstagram #instafood #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #grantourismo #grantourismotravels #xmas #merrychristmas #happychristmas
If you’re still looking for food inspo for Chris If you’re still looking for food inspo for Christmas Eve or Christmas Day meals, my smoked salmon ‘carpaccio’ recipe is one of dozens of recipes in this compilation of our best Christmas recipes (link below). 

The Christmas recipe compilation includes collections of our best Christmas breakfast recipes, best Christmas brunch recipes, best Christmas starter recipes, best Christmas cocktails, best Christmas dessert recipes, and homemade edible Christmas gifts and more.

My smoked salmon carpaccio recipe makes an easy elegant appetiser that’s made in minutes. If you’re having guests over, you can make the dish ahead by assembling the salmon, capers and pickled onions, and refrigerate it, then pour on the dressing just before serving. 

Provide toasted baguette slices and bowls of additional capers, pickles and dressing, so guests can customise their carpaccio. And open the bubbly!

You’ll find that recipe and many more Christmas recipes here: https://grantourismotravels.com/best-christmas-recipes/ (link in bio if you’re seeing this on IG)

Merry Christmas!! X

#christmas #christmasfood #recipes #christmasrecipes #foodstagram #salmon #smokedsalmon #foodblogger #food #foodlover #igfood #picoftheday #igfoodie #cooking #foodblog #food #foodstagram #instafood #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #recipedeveloper #writingacookbook #grantourismo #grantourismotravels 
#xmas #merrychristmas #happychristmas
If you haven’t visited our site in a while, I sh If you haven’t visited our site in a while, I shared a collection of recipes for homemade edible Christmas gifts — for condiments, hot sauces, chilli oils, a whole array of pickles, spice blends, chilli salt, furakake seasoning, and spicy snacks, such as our Cambodian and Vietnamese roasted peanuts. 

I love giving homemade edibles as gifts as much as I love receiving them. Who wouldn’t appreciate jars filled with their favourite chilli oils, hot sauces, piquant pickles, and spicy peanuts that loved-ones have taken the time to make? 

Aside from the gesture and affordability of gifting homemade edibles, you’re minimising waste. You can use recycled jars or if buying new mason jars or clip-top Kilner jars, you know they’ll get repurposed.

No need for wrapping, just attach some Christmas baubles or tinsel to the lid. I used squares of Cambodian kramas (cotton scarves), which can be repurposed as napkins or drink coasters, and tied a ribbon or two around the lids, and attached last year’s Christmas tree decorations to some.

You’ll find the recipes here: https://grantourismotravels.com/homemade-edible-christmas-gifts/ (link in bio if you’re seeing this on IG)

Yes, that’s Pepper... every time there’s a camera around... 

#christmasgiftideas #ediblegifts ##christmasfoodgifts #foodgifts #giftideas #homemadegifts #christmasfood #ediblegiftideas #hotsauce #chillisauce #sriracha #pickles #homemadepickles #recipes #foodstagram #foodblogger #food #foodlover #igfood 
#blackcat #blackcatsofinstagram #picoftheday 
#christmas #christmastree #xmas #merrychristmas #happychristmas #cambodia #siemreap
This crab omelette is a decadent eggs dish that’ This crab omelette is a decadent eggs dish that’s perfect if you’re just back from the fish markets armed with luxurious fresh crab meat. It’s a little sweet, a little spicy, and very, very moreish.

Our crab omelette recipe was one of our 22 most popular egg recipes of 2022 on our website Grantourismo and it’s no surprise. It’s appeared more times than any other egg recipes on our annual round-ups of most popular recipes since Terence launched Weekend Eggs when we launched Grantourismo in 2010.

If you’re an eggs lover, do check out the recipe collection. It includes egg recipes from right around the world, from recipes for classic kopitiam eggs from Singapore and Malaysia and egg curries from India and Myanmar to all kinds of egg recipes from Thailand, Japan, Korea, China, Mexico, USA, Australia, UK, and Ireland.

And do browse our Weekend Eggs archives for further eggspiration (sorry). We have hundreds of egg recipes from the 13 year-old series of recipes for quintessential egg dishes from around the world, which we started on our 2010 year-long global grand tour focused on slow, local and experiential travel. 

We’re hoping 2023 will be the year we can finally publish the Weekend Eggs cookbook we’ve talked about for years based on that series. After we can find a publisher for the Cambodia cookbook of course... :( 

Recipe collection here (and proper link to Grantourismo in our bio):
https://grantourismotravels.com/22-most-popular-egg-recipes-of-2022-from-weekend-eggs/

If you cook the recipe and enjoy it please let us know — we love to hear from you — either in the comments at the end of the recipe or share a pic with us here.

#recipe #recipes #eggs #eggslover #breakfasteggs #WeekendEggs #egg #breakfast #brunch #igfood #igfoodie #cooking #foodblog #food #foodstagram #instafood  #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #recipedeveloper #lookingforapublisher #writingacookbook  #grantourismo #grantourismotravels
I’m late to share this, but a few days ago Angko I’m late to share this, but a few days ago Angkor Archaeological Park, home to stupendous Angkor Wat, pictured, celebrated 30 years of its UNESCO World Heritage listing. 

That’s as good an excuse as any to put this magnificent, sprawling archaeological site on your travel list this year.

While riverside Siem Reap, your base for exploring Angkor is bustling once more, there are still nowhere near the visitors of the last busy high season months of December-January 2018-2019 when there were 290,000 visitors. 

Last month there were just 55,000 visitors and December feels a little quieter. A tour guide friend said there were about 150 people at Angkor Wat for sunrise a few days ago.

If you’re looking for tips to visiting Angkor, Siem Reap and Cambodia, just ask us a question in the comments below or check Grantourismo as we’ve got loads of info on our site. Click through to the link in the bio and explore our Cambodia guide or search for ‘Angkor’. 

And please do let us know if you’re coming to Siem Reap. We’d love to see you here x

#siemreap #cambodia #asia #travel #instatravel #traveldeeper #slowtravel #localtravel #experientialtravel #exploremore #neverstopexploring #goexplore #igtravel #angkorwat #angkor #temple #temples #angkorwithoutcrowds #unesco #unescoworldheritagesite #unescoworldheritage #archaeology #archaeologicalsite #traveladdict #beautifuldestinations #beautifulplaces #travelgram #wanderlust #picoftheday📷 #grantourismotravels.
Our soy ginger chicken recipe will make you sticky Our soy ginger chicken recipe will make you sticky, flavourful and succulent chicken thighs that are fantastic with steamed rice, Chinese greens or a salad, such as a Southeast Asian slaw. 

The chicken can be marinated for up to 24 hours before cooking, which ensures it’s packed with flavour, then it can be cooked on a barbecue or in a pan.

Terence’s soy ginger chicken recipe is one of our favourite recipes for a quick and easy meal. I love the sound of the sizzling thighs in the pan, and the warming aromas wafting through the apartment. 

It’s amazing how such flavourful juicy chicken thighs come from such a quick and easy recipe.

Recipe here (and proper link to Grantourismo in our bio): https://grantourismotravels.com/soy-ginger-chicken-recipe/

If you cook it and enjoy it please let us know — we love to hear from you — either here or in the comments at the end of the recipe on the site or share a pic with us x 

#recipe #recipes #chicken #soygingerchicken #asianfood #southeastasianfood #igfood #igfoodie #cooking #cookingtime #recipe #recipes #comfortfood #foodblog #food #foodstagram #healthyfood #instafood #healthy #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #recipedeveloper #writingacookbook #grantourismo #grantourismotravels
Who can guess the ingredients and what we’re mak Who can guess the ingredients and what we’re making with my market haul from Psar Samaki in Siem Reap — all for a whopping 10,000 riel (US$2.50)?! 

Birds-eye chillies thrown in for free! They were on my list but the seller I spent most at (5,000 riel!) scooped up a handful and slipped them into my bag. She was my last stop and knew what I was making.

My Khmer is poor, even after all our years in Cambodia, as I don’t learn languages with the ease I did in my 20s, plus I’m mentally exhausted after researching and writing all day. I have a better vocabulary of Old and Middle Khmer than modern Khmer from studying the ancient inscriptions for the Cambodian culinary history component of our cookbook I’m writing.

So when one seller totalled my purchases I thought she said 5,000 riel but she handed back 4,500 riel! The sum total of two huge bunches of herbs and kaffir lime leaves was 500 riel.

Tip: if visiting Siem Reap, use Khmer riel for local shopping. We’ve mainly used riel since the pandemic started— rarely use US$ now as market sellers quote prices in riels, as do local shops and bakeries, and I tip tuk tuk drivers in riels. I find prices quoted in riels are lower.

Psar Samaki is cheaper than Psar Leu, which is cheaper than Psar Chas, as it’s a wholesale market, which means the produce is fresher. I see veggies arriving, piled high in the back of vehicles, with dirt still on them — as I did on this trip. 

The scent of a mountain of incredibly aromatic pineapples offloaded from the back of a dusty ute was so heady they smelt like they’d just been cut. More exotic European style veggies arrive by big trucks in boxes labelled in Vietnamese (from Dalat) and Mandarin (from China), such as beautiful snow-white cauliflower I spotted.

Note: the freshest produce is sold on the dirt road at the back of the market.

#cambodia #siemreap #foodwriter #foodblogger #foodphotography #igfood #foodstagram #instafood #instafoodie #foodie #instadaily #picoftheday #market #siemreapmarket #psarsamaki #marketfresh #vegetables #healthyfood #marketshopping #traveltips #foodtravel #culinarytravel #localtravel #cooking #cookingtime #curry #homemade #currypaste #grantourismotravels
My Vietnamese-ish meatballs and rice noodles recip My Vietnamese-ish meatballs and rice noodles recipe makes tender meatballs doused in a delightfully tangy-sweet sauce, sprinkled with crispy fried shallots, with carrot-daikon, crunchy cucumber and fragrant herbs. 

The dish is inspired by bún chả, a Hanoi specialty, but it’s not bún chả. No matter what Google or food bloggers tell you. Names are important, especially when cooking and writing about cuisines not our own.

This is an authentic bún chả recipe:  https://grantourismotravels.com/vietnamese-bun-cha-recipe/ You’ll need to get the outdoor BBQ/grill going to do proper smoky bún chả meat patties (not meatballs).

My meatball noodle bowl is perhaps more closely related to dishes such as a Central Vietnam cousin bún thịt nướng (pork skewers on rice noodles in a bowl) and a Southern relation bún bò Nam Bộ (beef atop rice noodles, sprinkled with fried shallots (Nam Bộ=Southern Vietnam) though neither include meatballs. 

Xíu mại= meatballs although they’re different in flavour to mine, which taste more like bún chả patties. Xíu mại remind me of Southern Italian meatballs in tomato sauce.

In Vietnam’s Mekong Delta, home to millions of Khmer, there’s bánh tằm xíu mại. Bánh tằm=silk worm noodles. They’re topped with meatballs, cucumber, daikon, carrot, fresh herbs, crispy fried onions. Difference: cold noodles doused in a sauce of coconut cream and fish sauce. 

Remove the meatballs, add chopped fried spring rolls and it’s Cambodia’s banh sung, which is a rice noodle salad similar to Vietnam’s bún chả giò :) 

Recipe here: (link in bio) https://grantourismotravels.com/vietnamese-meatballs-and-rice-noodles-recipe/

For more on these culinary connections you’ll have to wait for our Cambodian cookbook and culinary history. In a hurry to know? Come support the project on Patreon. (link in bio)

#recipe #recipes #vietnamesefood #cambodianfood #asianfood #southeastasianfood #ricenoodles #rice #noodlebowl #meatballs #igfood #igfoodie #foodblog #food #foodstagram #instafood  #instafoodie #foodie #foodies #foodlover #foodpics #foodporn #foodphotography #foodwriter #foodblogger #writingacookbook #writingacambodiancookbook #patreon #patreoncreator #grantourismo
It is pure coincidence that Pepper’s eye colour It is pure coincidence that Pepper’s eye colour matches the furnishings of our rented apartment. So, no, I did not colour-coordinate the interiors to match our cat’s eyes. 

I keep getting DMs from pet clothing brands wanting to “partner” with Pepper and send her free cat clothes and cat accessories. Although she did wear a kerchief for a few years in her more adventurous fashion-forward teenage years, I cannot see this cat in clothes now, can you? 

#pepper #blackcat #blackcats #blackcatsofinstagram #blackcatsrule #blackcatsmatter #cat #cats #catsofinstagram #catstagram #catlover #catlovers #catlove #catoftheday #catphoto #catpic #catpics #cambodiancat #cambodiancatsofinstagram #catlife #catloversclub #catoftheday #catgram #catstagram #cats_of_instagram #catphotography #catsofig #catsoftheworld #catsofinsta #cats🐱 #siemreap #cambodia

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