Lara Dunston 
This recipe for Greek pan fried feta with honey and herbs makes feta saganaki. Fried until crispy and golden brown, the feta cheese is soft inside and gently flavoured and fragrant with Mediterranean herbs. It’s a fantastic snack eaten with warm bread or toasted sourdough, is wonderful with a Greek salad, or served as part … Read more
This zingy sardine salad with celery, cos lettuce, capers and mustard dressing makes a quick and easy salad that’s mostly assembled with pantry staples – a can of sardines, jars of capers, cocktail gherkins, wholegrain mustard, extra virgin olive oil, and white wine vinegar. If you have those in the kitchen cupboard, you only need … Read more
Our recipe for sautéed asparagus on goat’s cheese with dukkah and spinach pesto oil makes a filling snack that’s wonderful eaten with warmed sourdough, a fantastic light starter served on its own or mezze style as one of an array of appetisers, or a lovely side dish to grilled fish, skewers or chicken. If you … Read more
Our harira soup recipe makes the most quintessentially Moroccan dish after tagine – a richly spiced chickpea and lentil soup that’s hearty, comforting, and nothing if not versatile. Serve it as a light soup for the perfect starter or with a stew-like texture for a filling main. Shower with fresh herbs and serve with lemon … Read more
Travel slows ageing and boosts our health according to a new research study – just in case you needed an excuse to travel more. It seems travel really is the best medicine and might be the best defence against ageing, helping to alleviate chronic stress, dampen over-activation of our immune systems, release tension and fatigue … Read more