Go Back
+ servings

Spanish Potatoes and Peppers Recipe for Poor Man’s Potatoes or Patatas Pobres

This quick and easy Spanish potatoes and peppers recipe makes poor man’s potatoes – or patatas o lo pobre or patatas pobres in Spanish – a deliciously addictive, rustic dish of potatoes, onions and capsicums (bell peppers) fried in extra virgin olive oil and garlic, seasoned with little else but sea salt and ground cracked black pepper, and showered with fresh flat-leaf parsley.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: Spanish
Servings: 4
Calories: 390kcal
Author: Lara Dunston

Ingredients

  • 500 g baby potatoes scrubbed, skins on
  • ½ cup extra virgin olive oil divided, good quality, preferably Spanish
  • 2 garlic cloves peeled, pounded
  • 1 medium-sized purple onion thickly sliced
  • 1 green capsicum thickly sliced
  • 1 red capsicum thickly sliced
  • 1 yellow capsicum thickly sliced
  • ½ tsp sea salt
  • ½ tsp ground cracked black pepper
  • 1 cup flat-leaf parsley roughly chopped

Instructions

  • Boil the whole baby potatoes in a pot of salted water over high heat until they’re almost cooked, around 10 minutes or so, taking care not to over-cook the potatoes, as you’ll finish them in the fry pan; you want the potatoes to still be firm, but a little tender.
  • While the potatoes are boiling, heat half the extra virgin olive oil in a deep pan over medium-high heat until shimmering then add the pounded garlic cloves, onion slices and mix of thickly-sliced green, red and yellow capsicums (bell peppers), stir to fully coat them in the olive oil, then stir occasionally until cooked but still firm. Put the lid on the pan until the potatoes are ready.
  • When the potatoes are just about ready, transfer the fried onion and capsicum slices to a casserole pot and pop the lid on so they continue to soften, while you finish the potatoes.
  • Drain the potatoes, transfer them to a chopping board, and cut each potato into four slices.
  • Add the remaining olive oil to the same pan you cooked the onions and capsicums in, and when the olive oil is shimmering, transfer the potato slices to the pan. Sprinkle on the salt and cracked black pepper, turn the heat to high, and fry the potatoes until they’re just starting to brown, then turn them over to do the other side.
  • When the potatoes are golden-brown, return the onions and capsicums to the fry pan, shower with chopped fresh parsley, and stir to combine well. Taste and add more salt and pepper if needed. Serve immediately with more fresh parsley, salt and pepper, ground paprika or chilli flakes.

Notes

To serve: sea salt, cracked black pepper, chilli flakes or ground paprika, more parsley

Nutrition

Calories: 390kcal | Carbohydrates: 31g | Protein: 4g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Sodium: 316mg | Potassium: 842mg | Fiber: 5g | Sugar: 4g | Vitamin A: 2441IU | Vitamin C: 165mg | Calcium: 56mg | Iron: 3mg